BREAKFAST IN A HURRY SMOOTHIE
• 1 cup plain Greek yogurt
• 1/2-3/4 cup water
• 1 1/2 cups cherries (frozen and thawed)
• 1/2 cup almonds or almond butter
• 2 tablespoons flaxseed
• 1/2 cup fresh spinach
• 2 bananas (peeled and frozen)
• In a blender, add the yogurt, water, cherries, almonds, flaxseed, spinach and bananas. Blend until smooth, divide into two glasses and serve.
• Tips:
- Change up the ingredients, but keep in mind the basics of making a perfect smoothie: protein, fat, fiber, and flavor!
- Store-bought frozen fruit is a great ingredient to keep on hand!
- Store-bought frozen fruit is a great ingredient to keep on hand!
Breakfast in a Hurry Smoothie
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- dewittycdw1
- Posts: 183
- Joined: Fri Nov 01, 2013 12:52 pm
Breakfast in a Hurry Smoothie
Every Cat Matters
- dewittycdw1
- Posts: 183
- Joined: Fri Nov 01, 2013 12:52 pm
Re: Breakfast in a Hurry Smoothie
You can surely change up the ingredients, whatever you have on hand works!! I always freeze peeled chunks of banana, no need for ice in that case.
Every Cat Matters