Breakfast in a Hurry Smoothie

[dewittycdw1]

BREAKFAST IN A HURRY SMOOTHIE
• 1 cup plain Greek yogurt
• 1/2-3/4 cup water
• 1 1/2 cups cherries (frozen and thawed)
• 1/2 cup almonds or almond butter
• 2 tablespoons flaxseed
• 1/2 cup fresh spinach
• 2 bananas (peeled and frozen)
• In a blender, add the yogurt, water, cherries, almonds, flaxseed, spinach and bananas. Blend until smooth, divide into two glasses and serve.
• Tips:
- Change up the ingredients, but keep in mind the basics of making a perfect smoothie: protein, fat, fiber, and flavor!
- Store-bought frozen fruit is a great ingredient to keep on hand!

- Store-bought frozen fruit is a great ingredient to keep on hand!

[dewittycdw1]

You can surely change up the ingredients, whatever you have on hand works!! I always freeze peeled chunks of banana, no need for ice in that case.