Smoothies

[dewittycdw1]

So you have a couple bananas that are getting soft, or strawberries or other fruit you think are on their last legs,,, well simply cut them up, put in baggies in the freezer. Then when you want a healthy smoothie, simply put some of the frozen fruit in your blender, add non fat yogurt, plain, greek or flavored, a little milk, and blend. With frozen fruit, you don't even need ice cubes. Then, if too much smoothie for you, simply freeze some in snack containers, and you have smoothie ice cream when you want! No more waste of over ripening fruit!

[Gossamer]

Great idea dewitty!

[dewittycdw1]

Hmmm, worth bumping